I’ve been working out with Rob for several months, so far, as I returned to my fitness journey. Rob is very knowledgeable and is patient when explaining the benefits of each exercise during our sessions. He even came up with a workout for the days when we don’t have a session. Rob has also helped with nutrition advice to keep me on track to meet my goals. As a result of his coaching and guidance, I have already lost 15 lbs and am excited about the future progress.

— Sheronda

Had a morning class with Savanah at 6 AM and it was AMAZING!! What a way to start our day; she had an incredible routine, these amazing lavender towels (seriously y’all this was awesome), and she was incredibly caring and courteous! 10/10 highly recommend a class with her!

— Lola

I’ve had the pleasure of training with Rob for over 10 years. He actively listens to the personal goals and concerns of his clients which translates into the development of a tailored wellness program just for you. This includes exercise, nutrition and mindfulness coaching. Redigo Coaching is simply fitness for life! I have been able to meet and maintain my goals, which is the key factor to a successful program. Join Redigo Coaching today and discover a new approach to sustainable healthy living!

— Kimberly

Having started my fitness journey with Rob 10 months ago I have completely transformed my fitness levels, achieving goals which were impossible earlier. His personalized and very warm approach makes each session so engaging and effective, his knowledge in the fitness area is unparalleled.
He continues to push me to my limits while ensuring proper form.
Today I feel much stronger and fit than ever before and am excited to continue my journey with him

— Robin